This week's episode is focused on healing. We spend a lot of episodes discussing mental health, but anyone who's ever been afflicted with chronic pain or disease knows hard it is to stay happy in that state.
A former investment banker turned naturopathic nutritionist, Yalda Alaoui is the CEO & founder of Eat Burn Sleep, an acclaimed 'no-nonsense' science-backed nutrition platform focusing on anti-inflammation and promoting gut health. Yalda is disrupting the industries formally dominated by men. She is a London-based entrepreneur, inflammation pioneer, mother and creator who is giving people a second chance at life with her Eat Burn Sleep lifestyle. After suffering from an array of illnesses and getting no help in the medical field, Yalda looked inwards to cure herself. She now helps treat many conditions, some of which are only recently coming to the forefront of the broader wellness discussion.
Listen as we discuss:
Connect with Yalda Alaoui on Instagram @eatburnsleep and her website, eatburnsleep.com
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