Slo Mo: A Podcast with Mo Gawdat

Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning

December 03, 2022 Mo Gawdat and Hal Elrod Episode 222
Slo Mo: A Podcast with Mo Gawdat
Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning
Show Notes

Today's guest is Hal Elrod, who I interviewed in Austin, Texas. Meeting someone like Hal leads me to sick back in immense gratitude that I get to do this podcast and meet people like him.  (Thanks to Brandon Fong, who interviewed me on 7-Figure Millenials, for introducing us.)

First and foremost, Hal Elrod is a family man. He is a loyal husband to his wife of 13 years, and a dedicated father to their two children. His mission in life is to fulfill his potential while inspiring those he loves, and those he leads, to do the same. When he’s not with his family, he is sharing his message as an author and keynote speaker. After surviving multiple near-death experiences and impacting millions of people through his books and speeches, Hal is also on a mission to elevate the consciousness of humanity, one morning at a time.

As the author of 12 books, most notably, The Miracle Morning — which is translated into 37 languages and has sold over 2.5 million copies—he is doing exactly that. His latest project is The Miracle Morning Movie – a documentary that shows how millions of people are transforming their lives, by simply changing how they start their day.

In this episode, Hal is going to show you how you can do the same and so much more.

Listen as we discuss:

  • Why Hal's bio starts with "I'm a family man, first and foremost."
  • The effects of his first near-death experience.
  • The 5 Minute Rule, the most valuable strategy he ever learned.
  • All emotional pain is created by resisting reality, so accept life before it happens.
  • If battling cancer, don't put your health only in the hands of a doctor.
  • Unwavering faith that you will heal can lead to miracles.
  • The line between "can't change" and "can change".
  • How the 2008 crisis led to the Miracle Morning.
  • Does he ever have off mornings? Yes, this morning.
  • SAVERS: Silence, Affirmations, Visualization, Exercise, Reading, Scribing
  • The Miracle Equation = unwavering faith + extraordinary effort until it happens
  • Hal's secret to happiness? Choose it unconditionally and selflessly add value.

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Connect with Hal Elrod on Instagram @hal_elrod and halelrod.com

Don't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
X: @mgawdat
Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy