I first spoke to Sah D’Simone around the time Scary Smart was published, we had the most incredible conversation ever. A conversation that went back and forth between AI and spirituality. I knew I had to invite Sah to talk to me on Slo Mo. Sah tries to advocate that you can be whomever you are AND be a spiritual seeker. I have been waiting for this conversation for some time, because I believe that Sah radiates what he advocates; joy and authenticity. I hope you will enjoy this conversation, I know I will.
Sah D’Simone is a spiritual revolutionary, yogi, mystic, artist, best-selling author, top-rated podcast host, and creator of the Somatic Activated Healing™ (SAH) Method. His first book,
5-Minute Daily Meditations, has been translated into Spanish and was called “a yearlong personal retreat of daily meditations” by Sharon Salzberg and his 2023 Page-a-Day Calendar,
5-Minute Daily Meditations is available now. His second book,
Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers, is out now and has been translated in German; and his podcast,
The Spiritually Sassy Show,
is a top 100 podcast in the United States in Spirituality.
Listen as we discuss:
- 07:00 - Losing my mum
- 13:30 - What is death?
- 17:30 - The Math of the Divine
- 20:30 - The absence of time
- 24:00 - The heart will lead
- 29:00 - Being at the edge
- 31:00 - The American Dream
- 35:00 - The Dalai Lama
- 39:00 - Befriending your demons
- 42:00 - Being queer
- 46:00 - Humiliation
- 53:00 - Light and shade
- 55:00 - Seeing the dark
- 56:30 - 2.5%
- 58:30 - Mindset upgrade
- 1:02:00 - SAH method
- 1:13:00 - Every movement needs a face
- 1:18:00 - Spiritually Sassy
- 1:23:00 - No person is unforgivable
- 1:26:00 - Stay in your body
Connect with Sah D'Simone on Instagram and TikTok: @SahDSimone
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
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