Today's guest is Josh Trent, an amazing person and friend who has a deep understanding of how to heal and thrive on the mental, emotional, and physical level. This episode is absolutely packed with gems.
Josh is the Founder of Wellness Force Media, the host of the Wellness Force Podcast (which I recently appeared on in an amazing conversation) and the creator of the BREATHE: Breath & Wellness Program. He has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.
Josh has dedicated his life to supporting humanity coming together as one, and this shines through in his words and wisdom in this conversation.
Listen as we discuss:
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Connect with Josh Trent on Facebook @wellnessf, Twitter @wellnessforce, Instagram @joshtrentofficial, and his website, wellnessforce.com
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YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy